Are you often tired and hungry during or after a long nursing shift but don’t feel like cooking a packed meal? You can always stop at that fast food restaurant and in within a few minutes have hot, inexpensive and satisfying food. Hmmm, so good! As you eat the last of the fries in the bag, never mind that your meal was high in calories, fat and sodium, and incredibly low in nutritional value. It provided instant gratification, which, of course, is an important link to form nursing health habits.
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