A meditation guide for nurses

meditation

Anyone can benefit from meditation because it allows them to achieve serenity in the midst of chaos. (Image: iStockphoto)

It’s your third night in a row. One patient is short of breath, one threw up all over themselves, and another is demanding pain medication an hour early. Your hands are clenched on your shift papers, your head throbbing. This may be a moment where you want to throw up your hands and leave, but you can’t because you care too much about your patients. If anxiety rated on a Richter scale, yours would measure a 10.

Read more at Ausmed

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About International Nurses Association

The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community. INA is the fastest growing network of nurses from around the globe and takes pride in delivering its members the platform and competitive edge needed to survive in this ever-changing and complex environment. Visit www.inanurse.com
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