14 Health Tips For Nurses Working in Night Shifts

14 Health Tips For Nurses Working in Night ShiftsAdjusting one’s sleep-wake schedule to adapt to the night shift is a challenging task. Many nurses around the world try to stay awake for at least 24 hours in order to adjust to working on the night shift. However, as far as strategies go, this one is the least effective for adapting one’s internal circadian clocks to a nighttime schedule. How can nurses effectively adapt to the night shift and train their bodies to sleep during the night and perform at full productivity?

Read more at NursingUniforms.Net

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About International Nurses Association

The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community. INA is the fastest growing network of nurses from around the globe and takes pride in delivering its members the platform and competitive edge needed to survive in this ever-changing and complex environment. Visit www.inanurse.com
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