Nurses Can Sleep Their Way to Skinny

It’s that season when there are so many things to get done, you may be skipping your sleep! With shift work, overtime, families, school, getting called to come in early, and other interruptions, it can be a real challenge to get enough quality sleep if you’re a nurse.

And it is important to understand why continuing to plan for and develop good sleep habits is critical. It is connected to a strong immune system, a happier mood, less tension, safe driving, better productivity at work, and your own sense of wellbeing; not to mention, a skinny waistline.


To learn more about the INA please visit


About International Nurses Association

The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community. INA is the fastest growing network of nurses from around the globe and takes pride in delivering its members the platform and competitive edge needed to survive in this ever-changing and complex environment. Visit
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