Eating a healthy lunch at work can be a challenge to nurses. Food offered in hospital cafeterias and restaurants can be loaded with calories and salt. With as much time and effort as it takes to decide what to order, you can plan ahead and bring a satisfying, nutritious lunch! Who knows, you might even be an example to your co-workers in choosing a better lifestyle.
Sandwiches, the old stand-by of lunch choices, are a great invention because they combine a good ratio of protein and carbohydrates to keep energy at an even level all afternoon long. The biggest complaint however, is that we often run out of creativity and are left with the same old sandwich day in and day out.
Try the following small additions to the meat and cheese to boost your sandwich in a unique way each day.
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