The general public know that our bodies are affected differently by various foods and food products. Some of the usual effects might include caffeine giving us a boost of energy; aged cheeses and red wines triggering headaches; and high-fat or acidic foods bring heartburn. But what most people probably don’t know or even nurses forget is how these preservatives, flavors, and artificial food colors affect our children.
Did you ever wonder why, after dinner or other meals, yours are the loudest and making the most commotion? Meanwhile, some kids are very calm and just walking around or playing quietly. Well, look at what you feed them.
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