Stand and Burn More Calories


As a nurse you probably spend a great deal of time on your feet, and not on your tush. Or do you? Drop a pedometer in your pocket and you may be surprised at how little you actually locomote. Not to worry, though, there is an easy way to add movement to your day, and it doesn’t involve strenous activity, such as training for a half-marathon. You can just increase the percentage of time that you stand while you work, plus before and after your shift.


To learn more about the INA please visit



About International Nurses Association

The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community. INA is the fastest growing network of nurses from around the globe and takes pride in delivering its members the platform and competitive edge needed to survive in this ever-changing and complex environment. Visit
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