As a nurse you probably spend a great deal of time on your feet, and not on your tush. Or do you? Drop a pedometer in your pocket and you may be surprised at how little you actually locomote. Not to worry, though, there is an easy way to add movement to your day, and it doesn’t involve strenous activity, such as training for a half-marathon. You can just increase the percentage of time that you stand while you work, plus before and after your shift.
CONTINUE READING AT Minority Nurse
To learn more about the INA please visit www.INAnurse.com