Okay, seriously, how many times have we said this to a patient?! People have to prioritize themselves in order to be the healthiest, best version of themselves that they can be. But me?!? I still eat last (and usually what’s leftover), I never have time to work out, and I can’t seem to think straight unless I know that everyone’s needs have been take care of. It must be a hazard of the job…
Drink lots of water.
I don’t think any of us drink enough water! It’s hard to stay semi-well hydrated when we’ve replaced water with anything loaded with caffeine. In my defense, something has to keep me moving! Unfortunately, my kidneys are begging for some H2O.
CONTINUE READING AT nursetogether
To learn more about the INA please visit www.INAnurse.com