Your lungs don’t get into trouble unless you get them into trouble, and if you take good care of them, they can last a lifetime. If you take good care of them, they can last a lifetime.
When you breathe in oxygen, it is sent to all parts of the body, and when it becomes insufficient, the people are prone to many illnesses such as respiratory diseases and even heart disease. Like other body parts, healthy lungs need exercise, they need at least 20 minutes of consistent moderate intense movement daily.
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