Dieting stinks. Exercise is either on the top of your list, or on the bottom. We all want to be healthier, but with our work schedules and trying to maintain some sense of a life outside of work…what the heck is a nurse to do?
How about good ole’ fashion trickery?
I’ve said it a few times, the hardest part to losing weight, is knowing how to eat right. It’s pretty obvious when it comes to fast food, or the damaging effects of smoking, or the over abundance of an alcoholic drink. Those are the ‘easy’ decisions to make, there’s no grey area. You know these things are bad for you.
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