Five Best Snacks To Get You Through Those 12-hour Shifts

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As a nurse, you’re probably working long shifts. Whether you love them or hate them, one thing is for sure: 12-hour shifts make for a long day or night. To get through your shift, proper nutrition is essential to maintain the energy and mental sharpness.

In addition to eating a healthy lunch or dinner, snacks also play an important role in helping you have the stamina you need. Snacking also can prevent you from overeating at meals and help keep your metabolism fired up, but choosing the right snacks is the key.

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To learn more about the INA please visit www.INAnurse.com

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About International Nurses Association

The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community. INA is the fastest growing network of nurses from around the globe and takes pride in delivering its members the platform and competitive edge needed to survive in this ever-changing and complex environment. Visit www.inanurse.com
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