5 winter self-care must-haves for nurses


Winter is in full swing right now. Depending on where you live, you could be looking at two to three more months of cold weather. What can you do to keep the wintertime blues at bay and take great care of yourself?

1. Moisturizers
Keeping your hands moist is even more important in winter when humidity is often lower. Constant hand washing can leave your skin chapped and raw. Invest in at least one heavy-duty hand lotion or cream to carry with you on the job and use it every time you wash your hands. Remember to buy a water-based moisturizer for work if you wear latex gloves. Try inexpensive brands like Glove’n Care, Amino+Derm or 3M Cavilon that are designed for healthcare settings. Then use a petroleum-based or oil-based moisturizer at home for maximum skin restoration.


To learn more about the INA please visit www.INAnurse.com


About International Nurses Association

The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community. INA is the fastest growing network of nurses from around the globe and takes pride in delivering its members the platform and competitive edge needed to survive in this ever-changing and complex environment. Visit www.inanurse.com
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