Losing weight isn’t easy for anyone. Yes, someone can drop 100 pounds in the course of a television season, but a typical nurse isn’t going to have a slew of weight-loss gurus following her every move…and her every pound. In fact, the combination of shift scheduling, eating on the run, high stress and constant caregiving can make us poster girls (and guys!) for what NOT to weigh.
But here’s the secret: As a nurse, you already have the one major skill you need to shed pounds. You see, to be a successful nurse, you’ve needed to think ahead in order to troubleshoot, multitask, analyze problems and implement patient care. Now, you just have to think ahead to lose weight!
CONTINUE READING AT scrubsmag
To learn more about the INA please visit www.INAnurse.com